System requirements: 2.4GHz Pentium 4 or faster CPU (on slower systems, playback may skip).
You can download the films in WMV or MKV format. If your system does not recognize MKV format, download and install K-Lite Codec Pack ("standard" or "full" version).
Also for playing video in MKV-format we recommend you download the latest version of the «Media Player Classic».
To display subtitles, you need to change your video settings. To do this, select «Options» in the menu «View». Then go to the section «Playback > Output».
In «DirectShow Video» choose «VMR7 (renderless)».
Here you can also choose font settings in the section «Subtitles > Default Style».
Click «OK» and then load the video file. You can select a subtitle language in section «Subtitle» in the menu «Play».
You can select audio language in the section «Audio» in the menu «Play».
Enjoy your viewing!
Ashtanga yoga is a scheme of the
ascent to spiritual heights, which was suggested in
ancient times by Indian rishi Patanjali. The term
ashtanga yoga can be translated as eight-step
Path to the ultimate Goal.
This film-lecture describes in
detail the steps of ashtanga yoga.
